Pan-Seared Salmon with Asparagus

Recipe Ingredients and Preparation Steps

Ingredients

• 2 fresh salmon fillets (approx. 6 oz each)
• 1 large bunch fresh asparagus (woody ends trimmed)
• 1.5 tablespoons extra virgin olive oil
• 2 cloves garlic, finely minced
• 1 organic lemon (halved for juice and slices)
• 1 teaspoon kosher salt & cracked black pepper
• Fresh dill sprigs, to garnish

Step-by-Step Instructions

1. Pat the salmon fillets completely dry with paper towels. Season both sides evenly with kosher salt and cracked black pepper.
2. Heat one tablespoon of extra virgin olive oil in a heavy-bottomed skillet or cast iron pan over medium-high heat until hot but not smoking.
3. Lay salmon in the hot pan skin-side down. Cook undisturbed for 4 to 5 minutes until the skin becomes golden and crisp. Flip gently and cook for an additional 3 to 4 minutes until preferred doneness. Transfer to a clean plate.
4. Reduce the pan heat to medium. Add the remaining half tablespoon of olive oil, followed by the minced garlic and trimmed asparagus spears. Sauté for 4 to 5 minutes until tender-crisp.
5. Drizzle fresh lemon juice over the asparagus and toss lightly. Place the asparagus on serving plates alongside the salmon. Garnish with lemon slices and dill.